Recommended Books
Looking to deepen your understanding of yoga, tantra, meditation or somatics?
Here are some books that are fantastic resources:
Yoga:
The Wisdom Of Yoga by Stephen Cops
The Yoga Sutras Of Patanjali
Autobiography Of A Yogi
Light On Yoga by BKS Iyengar
Tantra (non-dual Kashmir Shaivism lineage):
Tantra Illuminated by Christopher Hareesh Wallis
The Recognition Sutras by Christopher D. Wallis
Somatics & Mind/Body Connection:
The Body Keeps The Score by Bessel Van Der Kolk
The Polyvagal Theory in Therapy by Deb Dana
The Body Remembers by Babette Rothschild