Group Classes

A steady place to practise, return and go deeper.

Weekly yoga, meditation and satsang in Skipton and online, rooted in embodiment, self-inquiry and the deeper teachings of yoga.

My classes are about more than movement. Depending on the session, we might work with asana, pranayama, meditation, mantra, philosophy, journaling and contemplation.

Some practices are strong and energising. Others are slow, spacious and restorative. Across all of them, the intention is the same: to help you come into deeper relationship with yourself, your body, your attention and the life you are living.

You don’t need to be experienced, flexible or “good at yoga”. You might come because you want to feel steadier, deepen your practice, explore yoga beyond posture, or simply because something in you is asking for more space and attention.

What matters most is a willingness to show up, stay curious and practise.